This Taiji (Tai Chi) teaching video and DVD is dedicated to our teachers, Zheng Man Qing (Cheng Man Ch'ing) and his senior student, Benjamin Pang Jeng Lo. Zheng Man Qing created the Yang short form (37 postures) from the long form (128 postures) because he wanted to make Taiji (Tai Chi) easier for people to learn. He eliminated many of the repetitions in the long form while preserving its essence. The Professor, as he was affectionately called, was a true renaissance man. He was known as the master of five excellencies; doctor, artist, calligrapher, poet and master of Taijiquan. Although he passed away a few years before we began our studies, he has remained our guiding light through his teachings and his student, our teacher, Ben Lo.

Contents:
1) Introduction of Form Principles
2) The Taiji Form
3) Detailed Form Instructions
4) Qigong
Video and DVD -- $34.95 Running time 52 minutes

Free!  Detailed Written Form instructions with the purchase of the video or DVD.