My new book, In the Garden of my Teachers, Essays and Writings on Taijiquan, 1987-2007, contains twenty-two thoughtful and at times
provocative essays. For example, contrary to conventional wisdom, I suggest
that the ideas of Confucius played an equal role to those of Laozi in the
development of Taiji. In the essay, ‘The Role of Taiji in Human Evolution,’
I demonstrate how the principles and practice of Taiji correspond to the
specialized criteria that enables bipedal human beings to walk upright in
the most efficient and practical way. In ‘The Taiji Way of Giving Birth,’ my
students recount the stories of their pregnancies in the context of how they
used Taiji to enhance their birthing experiences. There are several essays
that show how Taiji can improve the walking and balance of seniors and the
physically challenged. In ‘Push Hands and the Development of Internal
Energy,’ I explain how the Taiji Classics interpret the development of
internal (Jing) energy, how to nurture this force in the form and apply it
in Push Hands.
(paperback, 261 pages)
To read the Table of Contents
To read the summaries of ten essays, click here
To read one of the essays, click here
Praise for the Book
‘Arieh Breslow integrates classic philosophy and legends with science,
down-to-earth practicality along with his inspirational personal journey. I
especially appreciate his broad application of Tai Chi principles to the
challenges that we all face each moment of life. This is a unique and engaging book. I recommend it highly to anyone!’ --Tricia Yu, author of “Tai Chi Mind and Body” and “Tai Chi Fundamentals
for Health Professionals and Instructors”
‘These essays provide welcome insights into the unique way Taiji
exercises our bodies and minds and the way in which it enhances the quality
of our lives.’ --Ronnie Robinson, publisher of “Tai Chi Chuan & Internal Arts Magazine”
and author of “Total Tai Chi”
‘In a simple and eloquent way Arieh Breslow explains the wisdom and logic
behind Push Hands and provides practical exercises to work with a partner.
This book is for beginners and advanced alike.’ --Nitsan Michaeli, author and teacher of Taijiquan
